Download the Norwegian Food Composition Table

You can download the data in Excel and Open The current version was published in January 2026. The next version will be available in 2027.

Last reviewed

The Norwegian food composition table 2026 contains 97 new foods, 395 foods with updated values, and 113 foods have been deleted.

News in the 2026 version are new nutrient values for vegetables such as spinach, cucumber, red cabbage, celery stalk, celeriac root, iceberg lettuce and swede. Several foods have updated iodine values. We have included more beverages and dinner dishes.

List of all new, changed and deleted foods in 2026.

Files

You can download the data in Excel and Open Document format. All documents are in Norwegian.

The Norwegian Food Composition Table 2026

The Norwegian Food Composition Table 2026 (ODS)

References The Norwegian Food Composition Table (in Norwegian)

The Norwegian Food Composition Table (data.norge.no)

Terms of Use for Data from the Norwegian Food Composition Table

Here you will find the terms governing the use of data from the Norwegian Food Composition Table.

License for Use of Data

Data from the Norwegian Food Composition Table is made available under the CC BY 4.0 license. This means that the data may be freely used for any purpose, provided that the terms of the license are respected.

Read more about CC BY 4.0 (creativecommons.org)

Data Quality and Liability

The data may contain errors or omissions. The Norwegian Food Safety Authority makes no warranty that the information is accurate, complete, or up to date.

Source Attribution Requirements

When using data from the Norwegian Food Composition Table, the following source attribution must be provided: “The Norwegian Food Composition Table 2026. The Norwegian Food Safety Authority. www.matvaretabellen.no (matvaretabellen.no)”